How to Fix Butt Wink in The Squat?

Mobility issue isn’t the only reason for butt wink when you’re squatting, but it is quite common. There are 2 ways to avoid that, a quick and long-term fix. Check out the video ☝️ More mobility workouts: https://www.gymaholic.co/training

Share it
Newsletter

Weekly knowledge exclusively for people who want to improve their health, fitness and mindset.

First name
Email