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12 Workouts
4 Weeks
German Volume Training 3-Day Plan
Install the Gymaholic Fitness App for a better workout experience.
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Day 1
German Volume Training 3-Day Plan
German Volume Training: Chest & Back
Day 2
German Volume Training 3-Day Plan
Rest day
Day 3
German Volume Training 3-Day Plan
German Volume Training: Legs (Quadriceps - Glutes) & Abs
German Volume Training 3-Day Plan
$4.99
12 Workouts
|
4 Weeks
$4.99
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