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16 Workouts
4 Weeks
4-Day Strong Upper Body Gym Plan
Install the Gymaholic Fitness App for a better workout experience.
View plan in app
Day 1
4-Day Strong Upper Body Gym Plan
Upper Body Push Workout
Day 2
4-Day Strong Upper Body Gym Plan
Upper Body Pull Workout
Day 3
4-Day Strong Upper Body Gym Plan
Rest day
4-Day Strong Upper Body Gym Plan
$4.99
16 Workouts
|
4 Weeks
$4.99
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