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Articles
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Motivation
It’s gym time!
Mid-May 2015 Timelapse Fitness Motivation
I don’t find time to workout.
Don’t Spend Time Trying To Please Other People
Obstacles Are Challenges
It’s Not Just About How You Look
If you’re short on time
friend: I train arms 3 times a week and skip leg day
We’re all going through tough times
Non-Stop Core Workout
Exercises
90/90 Hamstring Stretch
Air Bike
Kneeling 3D Band Pull Apart
Crunch
Crunch Machine
Hip Roll
Alien Squat
Ab Roller
Alternate Arnold Press
Alternate Bent Over Dumbbell Rear Delt Raise
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