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44 m

No Equipment +

Legs

472 kcal

Butt Burner Workout

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Warmup

Butt #1

Butt #2

Butt #3

Butt #4

Stretching

Warmup

20 sTimeNo equipment

Side Leg SwingRight side

20 sTimeNo equipment

Side Leg SwingLeft side

20 sTimeNo equipment

Leg SwingRight side

20 sTimeNo equipment

Leg SwingLeft side

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Glute Bridge

1 mRest

Rest

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