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43 m
Resistance Band +
Full Body
487 kcal
Resistance Band Chest And Back Workout
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Warmup
Strength
Cooldown
Warmup
20 s
Time
No equipment
Torso Rotation
20 s
Time
No equipment
Reverse Snow Angel To Superman
20 s
Time
No equipment
Arm Circle
20 s
Time
No equipment
Wrist Circle
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