Home
App
Articles
Motivation
Store
Start Workout
27 m
Resistance Band +
Full Body
276 kcal
Upper Body Burner Workout Using Long Resistance Band
Install the Gymaholic Fitness App for a better workout experience.
View Workout In App
Warmup
Chest #1
Chest #2
Back #1
Back #2
Shoulders #1
Shoulders #2
Warmup
20 s
Time
No equipment
Torso Rotation
20 s
Time
No equipment
Arm Circle
20 s
Time
No equipment
Wrist Circle
Add Exercise
Share it
Start Workout