20 m
No Equipment
Legs
195 kcal
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Yoga
Warrior 1 Pose (Virabhadrasana I)Right side
Warrior 1 Pose (Virabhadrasana I)Left side
Warrior 2 Pose (Virabhadrasana II)Right side
Warrior 2 Pose (Virabhadrasana II)Left side
Warrior 3 Pose (Virabhadrasana III)Right side
Warrior 3 Pose (Virabhadrasana III)Left side
Downward Dog To Upward Dog
Plank Leg Lift
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