Start Workout

42 m

No Equipment

Full Body

209 kcal

Fit At Home HIIT

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Warmup

Strength #1

Strength #2

Strength #3

Core Burn 🔥

Finisher

Finisher #2

Warmup

20 sTimeNo equipment

Wrist Circle

30 sTimeNo equipment

Torso Rotation

10 sRest

Rest

20 sTimeNo equipment

Leg SwingLeft side

5 sRest

Rest

20 sTimeNo equipment

Leg SwingRight side

30 sRest

Rest

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