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44 m

No Equipment +

Full Body

529 kcal

Full Gym Booty Killer

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Warmup

Block #1

Block #2

Block #3

Block #4

Block #5

Finisher

Warmup

30 sTimeNo equipment

Leg SwingLeft side

10 sRest

Rest

30 sTimeNo equipment

Leg SwingRight side

10 sRest

Rest

30 sTimeNo equipment

90/90 Hamstring StretchLeft side

10 sRest

Rest

30 sTimeNo equipment

90/90 Hamstring StretchRight side

10 sRest

Rest

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