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14 m

No Equipment

Legs

38 kcal

Quick Lower Body Stretch

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Movements

Movements

25 sTimeNo equipment

Quadriceps StretchLeft side

25 sTimeNo equipment

Quadriceps StretchLeft side

25 sTimeNo equipment

Quadriceps StretchLeft side

25 sTimeNo equipment

Quadriceps StretchRight side

15 sRest

Rest

25 sTimeNo equipment

Quadriceps StretchRight side

15 sRest

Rest

25 sTimeNo equipment

Quadriceps StretchRight side

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