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Plány
6-Day Kettlebell Conditioning Plan
Cvičení
4 Týdny
6-Day Kettlebell Conditioning Plan
4-Day Build Your Body At Home With Dumbbells & Kettlebells
Cvičení
4 Týdny
4-Day Build Your Body At Home With Dumbbells & Kettlebells
30-Min Kettlebell Summer Rush
Cvičení
5 Týdny
30-Min Kettlebell Summer Rush
5-Day Catch The Summer Kettlebell Edition
Cvičení
4 Týdny
5-Day Catch The Summer Kettlebell Edition
Tréninky
30-Min No Squat Knee Safe Workout
33 minutes
30-Min No Squat Knee Safe Workout
Kettlebell Full Body Burn
50 minutes
Kettlebell Full Body Burn
30-Min Kettlebell Legs
31 minutes
30-Min Kettlebell Legs
20-Min Kettlebell Legs
21 minutes
20-Min Kettlebell Legs
Kettlebell Full Body HIIT
40 minutes
Kettlebell Full Body HIIT
Kettlebell Full Body Shred
43 minutes
Kettlebell Full Body Shred
Kettlebell Upper Body
39 minutes
Kettlebell Upper Body
Kettlebell Lower Body
37 minutes
Kettlebell Lower Body
Kettlebell Full Body
39 minutes
Kettlebell Full Body
Kettlebell Leg Day
51 minutes
Kettlebell Leg Day
Cvičení