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Plány
Sax’s 6-Day Advanced PowerHybrid Plan for Men
Cvičení
4 Týdny
Sax’s 6-Day Advanced PowerHybrid Plan for Men
5-Day Mix It Up
Cvičení
4 Týdny
5-Day Mix It Up
Dumbbell Only 30-min Max Workouts
Cvičení
4 Týdny
Dumbbell Only 30-min Max Workouts
Tréninky
50-Min Leg Muscle Maximizer
49 minutes
50-Min Leg Muscle Maximizer
40-Min Total Upper Body Maximizer
39 minutes
40-Min Total Upper Body Maximizer
50-Min Max Out Workout
51 minutes
50-Min Max Out Workout
30-Min High Rep Chest & Tricep Workout
31 minutes
30-Min High Rep Chest & Tricep Workout
30-Min High Rep Back & Biceps Workout
32 minutes
30-Min High Rep Back & Biceps Workout
100 Reps Challenge
31 minutes
100 Reps Challenge
100 Reps Dumbbell Challenge
42 minutes
100 Reps Dumbbell Challenge
Cvičení