Trénink
35 m
Stroj +
Lýtka +
249 kcal
Tento trénink je součástí tohoto plánu:
Warmup
exercise-img
Side Leg Swing
Left Side
exercise-img
Side Leg Swing
Right Side
exercise-img
Lateral Hip Opener
exercise-img
Standing Aternate Hip Circle
Left Side
exercise-img
Standing Aternate Hip Circle
Right Side
exercise-img
Walking High Knee
rest image
Odpočinek
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