Trénink
20 m
Žádné vybavení
Šikmé břišní svaly +
108 kcal
Tento trénink je součástí tohoto plánu:
Core
exercise-img
Crunch
exercise-img
Crunch
exercise-img
Crunch
exercise-img
Crunch
exercise-img
Russian Twist
exercise-img
Russian Twist
exercise-img
Russian Twist
exercise-img
Russian Twist
exercise-img
Side Plank Rotation
Left Side
exercise-img
Side Plank Rotation
Left Side
exercise-img
Side Plank Rotation
Left Side
exercise-img
Side Plank Rotation
Left Side
exercise-img
Side Plank Rotation
Right Side
rest image
Odpočinek
exercise-img
Side Plank Rotation
Right Side
rest image
Odpočinek
exercise-img
Side Plank Rotation
Right Side
rest image
Odpočinek
exercise-img
Side Plank Rotation
Right Side
rest image
Odpočinek
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