Trénink
43 m
Odporová guma
Hýždě +
381 kcal
Warmup
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Wrist Circle
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Odpočinek
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Quadriceps Stretch
Left Side
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Odpočinek
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Quadriceps Stretch
Right Side
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Odpočinek
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Sit Squat Stretch
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Odpočinek
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90/90 Hamstring Stretch
Left Side
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Odpočinek
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90/90 Hamstring Stretch
Right Side
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Odpočinek
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Jump Squat
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Odpočinek
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