Trénink
40 m
Odporová guma
Hrudník +
594 kcal
Warmup
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Lateral Stretch
Left Side
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Odpočinek
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Lateral Stretch
Right Side
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Odpočinek
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Front Pull Forearm Stretch
Left Side
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Odpočinek
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Front Pull Forearm Stretch
Right Side
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Odpočinek
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Butterfly Pose (Baddha Konasana)
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Odpočinek
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Cobra Pose
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Odpočinek
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Staggered Push Up
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Odpočinek
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