Trénink
34 m
Odporová guma
Hýždě +
172 kcal
Warmup
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Wrist Circle
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Quadriceps Stretch
Left side
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Odpočinek
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Quadriceps Stretch
Right side
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Odpočinek
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Sit Squat Stretch
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Odpočinek
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90/90 Hamstring Stretch
Left side
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Odpočinek
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90/90 Hamstring Stretch
Right side
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Odpočinek
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Jumping Jack
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Odpočinek
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