Trénink
56 m
Odporová guma
Hrudník +
731 kcal
Warmup
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Arm Circle
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Odpočinek
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Lying Quadriceps Stretch
Left side
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Odpočinek
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Lying Quadriceps Stretch
Right side
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Odpočinek
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Sit Squat Stretch
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Odpočinek
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World's Greatest Stretch
Left side
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Odpočinek
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World's Greatest Stretch
Right side
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Odpočinek
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Jumping Jack
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Odpočinek
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