I'm "Too Busy" Stretching Routine

Trénink

12 m

Kettlebell

Nohy

39 kcal

Cooldown

Kettlebell Butterfly Pose (Busy Lifestyle Stretching)

Hero Pose (Busy Lifestyle Stretching)

Rear Foot Elevated Hip Flexor And Overhead Reach Stretch (Busy Lifestyle Stretching)

Right side

Rear Foot Elevated Hip Flexor And Overhead Reach Stretch (Busy Lifestyle Stretching)

Right side

Rear Foot Elevated Hip Flexor And Overhead Reach Stretch (Busy Lifestyle Stretching)

Left side

Rear Foot Elevated Hip Flexor And Overhead Reach Stretch (Busy Lifestyle Stretching)

Left side

Lying Glute Stretch Against Couch (Busy Lifestyle Stretching)

Right side

Lying Glute Stretch Against Couch (Busy Lifestyle Stretching)

Right side

Lying Glute Stretch Against Couch (Busy Lifestyle Stretching)

Left side

Lying Glute Stretch Against Couch (Busy Lifestyle Stretching)

Left side

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