Trénink
6 m
Žádné vybavení
Krk +
37 kcal
Warmup
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Torso Rotation
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Wall Angels
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Lateral Hip Opener
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Downward Dog To Upward Dog
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Cat Cow Pose (Bitilasana)
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World's Greatest Stretch
Right side
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World's Greatest Stretch
Left side
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Odpočinek
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