Træning
19 m
Ingen Udstyr
Ben
362 kcal
Denne træning er en del af denne plan:
Circuit
exercise-img
Squat To Alternate Leg Kickback
exercise-img
Squat To Alternate Leg Kickback
exercise-img
Squat To Alternate Leg Kickback
exercise-img
Squat To Alternate Leg Kickback
exercise-img
Squat To Alternate Leg Kickback
exercise-img
Jump Lunge
exercise-img
Jump Lunge
exercise-img
Jump Lunge
exercise-img
Jump Lunge
exercise-img
Jump Lunge
exercise-img
Calf Raise
rest image
Hvile
exercise-img
Calf Raise
rest image
Hvile
exercise-img
Calf Raise
rest image
Hvile
exercise-img
Calf Raise
rest image
Hvile
exercise-img
Calf Raise
rest image
Hvile
exercise-img
Jump Squat
exercise-img
Jump Squat
exercise-img
Jump Squat
exercise-img
Jump Squat
exercise-img
Jump Squat
exercise-img
Side Lunge With Floor Touch
exercise-img
Side Lunge With Floor Touch
exercise-img
Side Lunge With Floor Touch
exercise-img
Side Lunge With Floor Touch
exercise-img
Side Lunge With Floor Touch
exercise-img
Alternate Single Leg Glute Bridge
exercise-img
Alternate Single Leg Glute Bridge
rest image
Hvile
exercise-img
Alternate Single Leg Glute Bridge
rest image
Hvile
exercise-img
Alternate Single Leg Glute Bridge
rest image
Hvile
exercise-img
Alternate Single Leg Glute Bridge
rest image
Hvile
Del det