Træning
20 min
Ingen Udstyr
Skrå mavemuskler +
108 kcal
Denne træning er en del af denne plan:
Kerne
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Crunch
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Crunch
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Crunch
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Crunch
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Russisk twist
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Russisk twist
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Russisk twist
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Russisk twist
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Sideplanke Rotation
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Sideplanke Rotation
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Sideplanke Rotation
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Sideplanke Rotation
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Sideplanke Rotation
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Hvile
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Sideplanke Rotation
rest image
Hvile
exercise-img
Sideplanke Rotation
rest image
Hvile
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Sideplanke Rotation
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Hvile
Del det