Træning
20 m
Ingen Udstyr
Skrå mavemuskler +
108 kcal
Denne træning er en del af denne plan:
Core
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Crunch
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Crunch
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Crunch
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Crunch
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Russian Twist
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Russian Twist
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Russian Twist
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Russian Twist
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Side Plank Rotation
Left Side
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Side Plank Rotation
Left Side
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Side Plank Rotation
Left Side
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Side Plank Rotation
Left Side
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Side Plank Rotation
Right Side
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Hvile
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Side Plank Rotation
Right Side
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Hvile
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Side Plank Rotation
Right Side
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Hvile
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Side Plank Rotation
Right Side
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Hvile
Del det