Træning
35 m
Vægtstang +
Ben
478 kcal
Warmup
exercise-img
Sideben lateralt løft (Brandhane)
Right side
exercise-img
Sideben lateralt løft (Brandhane)
Left side
exercise-img
Glute Kickback
Right side
exercise-img
Glute Kickback
Left side
exercise-img
Squat
rest image
Hvile
Del det