Træning
35 m
Smith Maskine +
Biceps +
390 kcal
Warmup
exercise-img
Wrist Circle
Right side
exercise-img
Wrist Circle
Left side
exercise-img
Elbow Circle
Right side
exercise-img
Elbow Circle
Left side
exercise-img
Arm Circle
Forward
exercise-img
Arm Circle
Backward
Del det