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4-Tage Frauen Low-Impact Calisthenics Plan
Workouts
4 Wochen
4-Tage Frauen Low-Impact Calisthenics Plan
Workouts
40-Minuten Bein-Boost
38 Minuten
40-Minuten Bein-Boost
40-Minuten Gesäß-Boost
41 Minuten
40-Minuten Gesäß-Boost
40-Minuten Bein-Boost
42 Minuten
40-Minuten Bein-Boost
40-Minuten Körper-Booster
46 Minuten
40-Minuten Körper-Booster
40-Minuten Booty Boost
38 Minuten
40-Minuten Booty Boost
40-Minuten Push-Power & Cardio-Boost
43 Minuten
40-Minuten Push-Power & Cardio-Boost
30-Minuten Unterkörper-Boost
33 Minuten
30-Minuten Unterkörper-Boost
30-Minuten Low Impact HIIT
30 Minuten
30-Minuten Low Impact HIIT
Low Impact HIIT Workout
35 Minuten
Low Impact HIIT Workout
Total Core Home Workout #5
26 Minuten
Total Core Home Workout #5
Übungen