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4-Day Bands & Minibands Body Recomposition
Προπονήσεις
4 Εβδομάδες
4-Day Bands & Minibands Body Recomposition
Προπονήσεις
30-Min Bands Glute Burn
30 minutes
30-Min Bands Glute Burn
30-Min Bands Glute Burn
32 minutes
30-Min Bands Glute Burn
45-Min Bands Glutes
45 minutes
45-Min Bands Glutes
Bands Lower Body Workout
20 minutes
Bands Lower Body Workout
Bands Glutes
21 minutes
Bands Glutes
Bands Full Body EMOM
51 minutes
Bands Full Body EMOM
Bands Full Body
45 minutes
Bands Full Body
Bands Lower Body
39 minutes
Bands Lower Body
Bands Upper Body
42 minutes
Bands Upper Body
Bands Full Body HIIT Shape
40 minutes
Bands Full Body HIIT Shape
Ασκήσεις