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Σχέδια
5-Day Knee Safe Plan
Προπονήσεις
4 Εβδομάδες
5-Day Knee Safe Plan
Προπονήσεις
30-Min Knee Safe Leg Session
29 minutes
30-Min Knee Safe Leg Session
30-Min Knee Safe Full Body Workout
32 minutes
30-Min Knee Safe Full Body Workout
30-Min Knee Safe Leg Session
29 minutes
30-Min Knee Safe Leg Session
40-Min Knee Safe Leg Session
38 minutes
40-Min Knee Safe Leg Session
40-Min Knee Safe Full Body
41 minutes
40-Min Knee Safe Full Body
40-Min Knee Safe Full Body
40 minutes
40-Min Knee Safe Full Body
30-Min Knee Safe Leg Session
30 minutes
30-Min Knee Safe Leg Session
40-Min Knee Safe Full Body
41 minutes
40-Min Knee Safe Full Body
35-Min Knee Safe Leg Session
37 minutes
35-Min Knee Safe Leg Session
30-Min Knee Safe Leg Day
30 minutes
30-Min Knee Safe Leg Day
Ασκήσεις