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Suunnitelmat
Building A Strong Life Plan For Women
Harjoituksia
4 Viikkoa
Building A Strong Life Plan For Women
Treeni
40-Min Abs & Stationary Bike
39 minutes
40-Min Abs & Stationary Bike
Strong Core For Life
28 minutes
Strong Core For Life
Lean For Life Leg & Core Home Workout
24 minutes
Lean For Life Leg & Core Home Workout
Beginner HIIT Cardio On Stationery Bike
15 minutes
Beginner HIIT Cardio On Stationery Bike
Intermediate HIIT Cardio On Stationery Bike
21 minutes
Intermediate HIIT Cardio On Stationery Bike
Advanced HIIT Cardio On Stationery Bike
26 minutes
Advanced HIIT Cardio On Stationery Bike
Harjoitukset