Harjoitus
27 m
Juoksumatto
Vatsalihakset +
184 kcal
Warmup
exercise-img
High Knee
exercise-img
Ankle Circle
Right side
exercise-img
Ankle Circle
Left side
exercise-img
Side Leg Swing
Right side
exercise-img
Side Leg Swing
Left side
exercise-img
Arm Circle
Forward
exercise-img
Arm Circle
Backward
exercise-img
Wrist Circle
Right side
exercise-img
Wrist Circle
Left side
exercise-img
Plank
rest image
Lepo
Jaa se