Resistance Bands Full Body HIIT - Gymaholic App

Harjoitus

55 m

Vastusnauha +

Rinta +

586 kcal

Warmup

exercise-img

World's Greatest Stretch

Left Side

rest image

Lepo

exercise-img

World's Greatest Stretch

Right Side

rest image

Lepo

exercise-img

Half Chair, Half Ankle To Knee Pose

Left Side

rest image

Lepo

exercise-img

Half Chair, Half Ankle To Knee Pose

Right Side

rest image

Lepo

exercise-img

Cobra Pose

rest image

Lepo

exercise-img

Butterfly Pose (Baddha Konasana)

rest image

Lepo

Jaa se