11 minutes
חפש
אימונים
30-Min Bodyweight Full Body Workout With Pull Up Bar
30 minutes
30-Min Calisthenics Upper Body With Pull Up Bar
29 minutes
30-Min Calisthenics Upper Body With Pull Up Bar
31 minutes
30-Min Calisthenics Full Body With Pull Up Bar
29 minutes
40-Min Glute Upgrade
39 minutes
40-Min Leg & Glute Power-Up
38 minutes
30-Min Muscle Mash-Up
31 minutes
Upper Body
50 minutes
Upper Body
35 minutes
תרגילים