Latihan
11 mnt
Tanpa Peralatan
Hamstring +
33 kcal
Peregangan
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Lingkaran Pergelangan Tangan
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Istirahat
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Peregangan Biseps Depan
Left side
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Istirahat
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Peregangan Biseps Depan
Right side
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Istirahat
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Peregangan Leher Samping Lihat ke Atas
Left side
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Istirahat
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Peregangan Leher Samping Lihat ke Atas
Right side
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Istirahat
Bagikan