Latihan
1 j, 2 mnt
Dumbbell +
Quadrisep +
845 kcal
Pemanasan
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Peregangan Siku Punggung
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Istirahat
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Peregangan Katak
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Istirahat
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Peregangan Terbesar di Dunia
Left side
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Istirahat
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Peregangan Terbesar di Dunia
Right side
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Istirahat
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Peregangan Katak
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Istirahat
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Burpee
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Istirahat
Bagikan