Latihan
10 mnt
Tanpa Peralatan
Fleksor Pinggul +
34 kcal
Blok #1
exercise-img
Ulat
exercise-img
Peregangan Bahu Belakang Silang
Left side
exercise-img
Peregangan Bahu Belakang Silang
Left side
exercise-img
Peregangan Bahu Belakang Silang
Right Side
exercise-img
Peregangan Bahu Belakang Silang
Right Side
exercise-img
Peregangan Bahu Belakang Silang
Right Side
exercise-img
Peregangan Bahu Belakang Silang
Right Side
exercise-img
Rotasi tubuh
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Istirahat
Bagikan