Latihan
32 mnt
Mesin +
Betis +
233 kcal
Pemanasan
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Ayunan Kaki
Left Side
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Ayunan Kaki
Left Side
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Ayunan Kaki
Left Side
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Ayunan Kaki
Right Side
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Ayunan Kaki
Right Side
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Ayunan Kaki
Right Side
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Peregangan Fleksor Panggul
Left Side
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Peregangan Fleksor Panggul
Left Side
exercise-img
Peregangan Fleksor Panggul
Left Side
exercise-img
Peregangan Fleksor Panggul
Right Side
exercise-img
Peregangan Fleksor Panggul
Right Side
exercise-img
Peregangan Fleksor Panggul
Right Side
exercise-img
Gorilla Squat
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Istirahat
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Gorilla Squat
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Istirahat
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Gorilla Squat
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Istirahat
Bagikan