Workout
51 min
Kabel +
Triceps +
372 kcal
Opwarming
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Kikker Stretch
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Kat Koe Houding (Bitilasana)
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Heupbuiger Stretch
Right side
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Heupbuiger Stretch
Left side
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Armcirkel
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Opwaartse stretch
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Zittende overheadstretch
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Rust
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Barbell bankdrukken
Warm up use light weight
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Rust
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Barbell bankdrukken
Warm up use light weight
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Rust
Deel het