Workout
51 min
Kettlebell +
Quadriceps +
631 kcal
Opwarming
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Kat Koe Houding (Bitilasana)
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Rust
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Kindhouding (Balasana)
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Heupbuiger Stretch
Left Side
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Heupbuiger Stretch
Right Side
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Squat
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Squat
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Kettlebell Goblet Squat
Lichte warming-up
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Kettlebell Goblet Squat
Lichte warming-up
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Deel het