Workout
34 min
Weerstandsband
Billen +
172 kcal
Opwarming
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Pols cirkel
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Quadricepsstretch
Left side
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Rust
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Quadricepsstretch
Right side
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Rust
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Zittende Squat Stretch
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Rust
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90/90 Hamstring Stretch
Left side
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Rust
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90/90 Hamstring Stretch
Right side
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Rust
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Jumping Jack
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Rust
Deel het