Treino
44 min
Kettlebell +
Quadríceps +
461 kcal
Aquecimento
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Alongamento das Costas do Cotovelo
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Descanso
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Alongamento do Sapo
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Descanso
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O Maior Alongamento do Mundo
Left side
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Descanso
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O Maior Alongamento do Mundo
Right side
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Descanso
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Postura da Cobra
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Descanso
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Jumping Jack
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Descanso
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