Träningspass
5 VeckorSök
Planer
Träningspass
15-Min Ab Crush
15 minutes
5-Min Quads Rush
6 minutes
Upper Body Crush
40 minutes
30-Min Legs Rush
32 minutes
15-Min Quick Leg Rush
16 minutes
Legs & Push
41 minutes
Push Workout
39 minutes
Dumbbell Full Body Rush
34 minutes
Beginner Push
29 minutes
Advanced Push
51 minutes
Ă–vningar