Träning
14 m
Motståndsband
Axlar
126 kcal
Warmup
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Shoulder Cross Stretch
Left side
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Shoulder Cross Stretch
Left side
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Shoulder Cross Stretch
Right side
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Shoulder Cross Stretch
Right side
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Arm Circle
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Arm Circle
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Front Shoulder Flexion
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Front Shoulder Flexion
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Upward Stretch
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Vila
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Upward Stretch
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Vila
Dela det