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Suunnitelmat
21-Day Men’s Fat Loss Calisthenics Plan With Resistance Bands
Harjoituksia
3 Viikkoa
21-Day Men’s Fat Loss Calisthenics Plan With Resistance Bands
21-Day Women’s Fat Loss Calisthenics Plan With Resistance Bands
Harjoituksia
3 Viikkoa
21-Day Women’s Fat Loss Calisthenics Plan With Resistance Bands
7-Day Fit With Resistance Bands
Harjoituksia
4 Viikkoa
7-Day Fit With Resistance Bands
Treeni
Pull Resistance Band EMOM
38 minutes
Pull Resistance Band EMOM
Legs Resistance Band EMOM
34 minutes
Legs Resistance Band EMOM
Resistance Bands Chest/Push
46 minutes
Resistance Bands Chest/Push
Resistance Bands Back/Pull
47 minutes
Resistance Bands Back/Pull
Resistance Bands Legs
45 minutes
Resistance Bands Legs
Resistance Bands Full Body
41 minutes
Resistance Bands Full Body
Push Day Resistance Bands
47 minutes
Push Day Resistance Bands
Upper Body Resistance Bands
46 minutes
Upper Body Resistance Bands
Lower Body Resistance Bands
48 minutes
Lower Body Resistance Bands
Resistance Band Leg Workout
58 minutes
Resistance Band Leg Workout
Harjoitukset