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Suunnitelmat
5-Day Men’s Weight Cutting Calisthenics Plan With Pull Up Bar
Harjoituksia
4 Viikkoa
5-Day Men’s Weight Cutting Calisthenics Plan With Pull Up Bar
5-Day Women’s Weight Cutting Calisthenics Plan With Pull Up Bar
Harjoituksia
4 Viikkoa
5-Day Women’s Weight Cutting Calisthenics Plan With Pull Up Bar
5-Day Calisthenics Plan With Pull Up Bar For Men
Harjoituksia
4 Viikkoa
5-Day Calisthenics Plan With Pull Up Bar For Men
5-Day Calisthenics Plan With Pull Up Bar For Women
Harjoituksia
4 Viikkoa
5-Day Calisthenics Plan With Pull Up Bar For Women
4-Day Men’s Calisthenics Plan With Pull Up Bar
Harjoituksia
4 Viikkoa
4-Day Men’s Calisthenics Plan With Pull Up Bar
4-Day Women’s Calisthenics Plan With Pull Up Bar
Harjoituksia
4 Viikkoa
4-Day Women’s Calisthenics Plan With Pull Up Bar
4-Day Upper Body Hybrid Plan
Harjoituksia
4 Viikkoa
4-Day Upper Body Hybrid Plan
5-Day Upper Body Power Pump
Harjoituksia
4 Viikkoa
5-Day Upper Body Power Pump
5-Day Mix It Up
Harjoituksia
4 Viikkoa
5-Day Mix It Up
Get Your First Pull Up
Harjoituksia
4 Viikkoa
Get Your First Pull Up
Treeni
10-Min Glow Up Yoga
11 minutes
10-Min Glow Up Yoga
30-Min Bodyweight Full Body Workout With Pull Up Bar
30 minutes
30-Min Bodyweight Full Body Workout With Pull Up Bar
30-Min Calisthenics Upper Body With Pull Up Bar
29 minutes
30-Min Calisthenics Upper Body With Pull Up Bar
20-Min Arm Blast
21 minutes
20-Min Arm Blast
30-Min Calisthenics Upper Body With Pull Up Bar
31 minutes
30-Min Calisthenics Upper Body With Pull Up Bar
30-Min Calisthenics Full Body With Pull Up Bar
29 minutes
30-Min Calisthenics Full Body With Pull Up Bar
40-Min Glute Upgrade
39 minutes
40-Min Glute Upgrade
40-Min Leg & Glute Power-Up
38 minutes
40-Min Leg & Glute Power-Up
30-Min Muscle Mash-Up
31 minutes
30-Min Muscle Mash-Up
Dumbbell Arm Destroyer
41 minutes
Dumbbell Arm Destroyer
Harjoitukset