כלמאמריםתרגיליםמוטיבציהתוכניותאימונים
חפש
אימונים
15-Minute AMRAP Full Body Workout
15 minutes
15-Minute AMRAP Full Body Workout
15-Minute AMRAP Full Body Workout
15 minutes
15-Minute AMRAP Full Body Workout
15-Minute AMRAP Full Body
14 minutes
15-Minute AMRAP Full Body
15-Min Ab Burn
16 minutes
15-Min Ab Burn
Back & Arms Blitz: 30 Minutes
32 minutes
Back & Arms Blitz: 30 Minutes
HIIT Body Blast in 20 Minutes
21 minutes
HIIT Body Blast in 20 Minutes
15-Minutes to Lean Abs
16 minutes
15-Minutes to Lean Abs
15-Minute Dumbbell Upper Body
16 minutes
15-Minute Dumbbell Upper Body
15-Minute Dumbbell Lower Body
15 minutes
15-Minute Dumbbell Lower Body
10 Minutes Stretching Session
11 minutes
10 Minutes Stretching Session