כלמאמריםתרגיליםמוטיבציהתוכניותאימונים
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תוכניות
Sax’s 6-Day Advanced PowerHybrid Plan for Men
אימונים
4 שבועות
Sax’s 6-Day Advanced PowerHybrid Plan for Men
4-Day Men’s Getting Back On Track Plan
אימונים
4 שבועות
4-Day Men’s Getting Back On Track Plan
4-Day Women’s Getting Back On Track Plan
אימונים
4 שבועות
4-Day Women’s Getting Back On Track Plan
4-Day Get Fit On A Busy Schedule Home Edition
אימונים
4 שבועות
4-Day Get Fit On A Busy Schedule Home Edition
4-Day Get Fit On A Busy Schedule Gym Edition
אימונים
4 שבועות
4-Day Get Fit On A Busy Schedule Gym Edition
5-Day Mix It Up
אימונים
4 שבועות
5-Day Mix It Up
Dumbbell Only 30-min Max Workouts
אימונים
4 שבועות
Dumbbell Only 30-min Max Workouts
אימונים
30-Min Quads & Glutes On Fire
30 minutes
30-Min Quads & Glutes On Fire
Legs on Fire: 20-Min HIIT
20 minutes
Legs on Fire: 20-Min HIIT
50-Min Leg Muscle Maximizer
49 minutes
50-Min Leg Muscle Maximizer
50-Min Max Out Workout
51 minutes
50-Min Max Out Workout
30-Min High Rep Chest & Tricep Workout
31 minutes
30-Min High Rep Chest & Tricep Workout
30-Min High Rep Back & Biceps Workout
32 minutes
30-Min High Rep Back & Biceps Workout
100 Reps Challenge
31 minutes
100 Reps Challenge
100 Reps Dumbbell Challenge
42 minutes
100 Reps Dumbbell Challenge
Core On Fire Home Workout
31 minutes
Core On Fire Home Workout
Core On Fire Home Workout
31 minutes
Core On Fire Home Workout
תרגילים