Senaman
29 m
Mesin
Perut +
202 kcal
Warmup
exercise-img
Ayunan Kaki
Right side
exercise-img
Ayunan Kaki
Left side
exercise-img
Ayunan Kaki Sisi
Right side
exercise-img
Ayunan Kaki Sisi
Left side
exercise-img
Lingkaran pergelangan tangan
Right side
exercise-img
Lingkaran pergelangan tangan
Left side
exercise-img
Lingkaran Siku
Right side
exercise-img
Lingkaran Siku
Left side
Kongsi