Senaman
11 min
Tiada Peralatan
Hamstring +
15 kcal
Regangan #1
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Lingkaran pergelangan tangan
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Regangan Bicep Tarik Depan
Left Side
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Regangan Bicep Tarik Depan
Right Side
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Regangan Trisep Di Atas Kepala
Left side
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Regangan Trisep Di Atas Kepala
Right Side
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Fleksi Bahu Alternatif
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Kongsi