Senaman
14 m
Tiada Peralatan
Kaki
38 kcal
Movements
exercise-img
Regangan Quadriceps
Left side
exercise-img
Regangan Quadriceps
Left side
exercise-img
Regangan Quadriceps
Left side
exercise-img
Regangan Quadriceps
Right side
rest image
Rehat
exercise-img
Regangan Quadriceps
Right side
rest image
Rehat
exercise-img
Regangan Quadriceps
Right side
rest image
Rehat
exercise-img
Regangan squats duduk
rest image
Rehat
exercise-img
Regangan squats duduk
rest image
Rehat
exercise-img
Regangan squats duduk
rest image
Rehat
exercise-img
Regangan Quadriceps Sisi
Left side
exercise-img
Regangan Quadriceps Sisi
Left side
exercise-img
Regangan Quadriceps Sisi
Left side
exercise-img
Regangan Quadriceps Sisi
Right side
rest image
Rehat
exercise-img
Regangan Quadriceps Sisi
Right side
rest image
Rehat
exercise-img
Regangan Quadriceps Sisi
Right side
rest image
Rehat
Kongsi